VIRTUAL 5k/10k 

 Give back to non-profit

Accomplish goals

Earn your Medal

CORRO CON SALSA

What is a virtual Race?

Virtual races are events that allow for increased flexibility for anyone who want to walk, run, bike, skate, use the elliptical machine, treadmill, for a cause anywhere and anytime. Due to Covid-19 many races have been canceled. Izis la enfermera de la salsa, an ARMY Nurse wanted a way to motivate those around her and everywhere to get up and workout. You can start and finish the "race" anywhere and anytime. If you take more than one time to complete your 5k or 10k that is totally fine, the goal is to COMPLETE the distance. You can run, walk, skip, jump it  is all up to you. At the end of your race, and after you have sent us your information you will be shipped a package that includes an exclusive and limited medal designed and signed by Izis, Izis' latest album autographed, and our company will donate a portion of your registration fee to a featured non-profit. Join us, get your shoes on and give back to an awesome charity, all the while listening to your favorite music- Salsa.  We will be giving 25% of each registration to non profit organization https://rudyregaladofoundation.org. Find out more about them on our Rudy Regalado Tab. 

Izis La Enfermera de la Salsa

Izis La enfermera de la salsa, organizer of Corro Con Salsa explains. 

Who is behind Corro con Salsa?

"Izis la Enfermera de La salsa"

These 5k and 10k races are focused for those who love SALSA music. 

Developed by Izis la Enfermera de la salsa, a NURSE and RECORDING artist she wanted a way to share her love of music and health! Staying physically fit is a wonderful way to stay in shape, get a mental break, stay healthy, and now win a fun unique medal, all the while listening to your favorite Salsa Tunes and giving back to a great cause. 


MOST ASKED QUESTIONS

WHEN DO I GET MY MEDAL

Medals will be shipped after specified date and after you submit your run information. Shipping is included in your registration.

 

CAN I DO THIS AS A TEAM

- yes you can and we have a special discount for team leaders. More information on registration page

PLUS you can win a VIRTUL TROPHY! and your group will be placed on our WALL OF FAME

CAN I WALK

You are more than welcome to do this race at your own pace and timing. We welcome walkers 

What exercises can I do to qualify

You can do any exercise that involves DISTANCE such as:

Use Ellipital machine

Use a treadmill

Use a Rower

Skate

Roller blade

bike

Walk

Run

the name of the game is to get motivated , make a goal, and reach the goal!

WHERE DO I RUN or WALK

You can run anywhere any time and at any pace. Walking also counts. 

HOW DO I KEEP TRACK OF MY RUN OR WALK

You can use any app to track your running time and distance. We have a group in Strava called yo Corro con Salsa, but any gps based app can track you're running. examples: Strava, Endomundo, 

WHERE DO I POST MY RUN/WALK INFO

Click on the tab submit your run info. Remember to add your shipping address. Also if you want to share on facebook send us a message.

Follow Izis on her social media click links for website, instagram, and facebook. 

Install Izis la Enfermera App, available for iPhones and android for FREE! get notifications directly to your phone of upcoming events and RUNS!

READY TO GET YOUR RUNNING MEDAL!?

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